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Sunflower Seeds Bbq Extra Long Seeds

Carbs in Frito Lay Sunflower Seeds Bbq Extra Long Seeds

Frito Lay Sunflower Seeds Bbq Extra Long Seeds (1 package) contains 4g total carbs, 2g net carbs, 14g fat, 5g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    14 g

160 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1 mg

  • Potassium

    180 mg

  • Sodium

    1960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg