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Buns Ezekiel 4:9 Sprouted Whole Grain Burger

Carbs in Food For Life Buns Ezekiel 4:9 Sprouted Whole Grain Burger

Food For Life Buns Ezekiel 4:9 Sprouted Whole Grain Burger (1 bun) contains 34g total carbs, 28g net carbs, 1.5g fat, 9g protein, and 170 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Sodium

    170 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg