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Carbs in Food For Life Ezekiel 4:9 Sesame Sprouted Grain Burger Buns
Food For Life Ezekiel 4:9 Sesame Sprouted Grain Burger Buns (1 bun) contains 32g total carbs, 26g net carbs, 1.5g fat, 9g protein, and 170 calories.
- Net Carbs - 26 g 
- Fiber - 6 g 
- Total Carbs - 32 g 
- Protein - 9 g 
- Fats - 1.5 g 
170 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 76g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 32 g - Net Carbs - 26 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.8 mg 
- Magnesium - 60 mg 
- Phosphorus - 150 mg 
- Potassium - 170 mg 
- Sodium - 180 mg 
- Zinc - 1.2 mg 
- Folate - 32 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin D - 0 mcg 
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