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Chicken Soup

Carbs in Lighterlife Chicken Soup

Lighterlife Chicken Soup (1 serving) contains 17.9g total carbs, 15g net carbs, 3.2g fat, 14g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    2.9 g

  • Total Carbs

    17.9 g

  • Protein

    14 g

  • Fats

    3.2 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    150.3 kCal

  • Total Carbs

    17.9 g

    • Net Carbs

      15 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248 mg

  • Iron

    4.5 mg

  • Magnesium

    112 mg

  • Phosphorus

    259 mg

  • Zinc

    2.8 mg

  • Copper

    0.4 mg

  • Selenium

    15 mcg

  • Folate

    94 mcg

  • Vitamin A

    224 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    32 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    29 mcg

  • Vitamin E

    3.4 mg