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Traditional Brirish Wholegrain Porridge Oats With 250 Ml Semi-skimmed Milk

Carbs in Marks & Spencer Traditional Brirish Wholegrain Porridge Oats With 250 Ml Semi-skimmed Milk

Marks & Spencer Traditional Brirish Wholegrain Porridge Oats With 250 Ml Semi-skimmed Milk (1 serving) contains 39.8g total carbs, 37g net carbs, 6.7g fat, 13.1g protein, and 264 calories.

Net Carbs

37 g
Fiber

2.8 g
Total Carbs

39.8 g
Protein

13.1 g
Fats

6.7 g

264 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

264.1 kCal
Total Carbs

39.8 g
- Net Carbs
  
  37 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

13.1 g
Fat

6.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg