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Carbs in Matthews Eight Grain Strong Flour Mix
Matthews Eight Grain Strong Flour Mix (1 serving) contains 74.3g total carbs, 69g net carbs, 4.1g fat, 14g protein, and 357 calories.
Net Carbs
69 g
Fiber
5.3 g
Total Carbs
74.3 g
Protein
14 g
Fats
4.1 g
357 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
356.8 kCal
Total Carbs
74.3 g
Net Carbs
69 g
Fiber
5.3 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
14 g
Fat
4.1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
1.8 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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