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Eight Grain Strong Flour Mix

Carbs in Matthews Eight Grain Strong Flour Mix

Matthews Eight Grain Strong Flour Mix (1 serving) contains 74.3g total carbs, 69g net carbs, 4.1g fat, 14g protein, and 357 calories.

  • Net Carbs

    69 g

  • Fiber

    5.3 g

  • Total Carbs

    74.3 g

  • Protein

    14 g

  • Fats

    4.1 g

357 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    356.8 kCal

  • Total Carbs

    74.3 g

    • Net Carbs

      69 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg