#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hot Oatmeal Apple Cinnamon

Carbs in Nature's Path Hot Oatmeal Apple Cinnamon

Nature's Path Hot Oatmeal Apple Cinnamon (1 packet) contains 40g total carbs, 36g net carbs, 2.5g fat, 5g protein, and 210 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

5 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

150 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg