Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Unsweetened Hot Cereal

Carbs in On The Go Paleo Unsweetened Hot Cereal

On The Go Paleo Unsweetened Hot Cereal (1 serving) contains 9g total carbs, 1.5g net carbs, 17g fat, 5g protein, and 184 calories.

  • Net Carbs

    1.5 g

  • Fiber

    7.5 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    17 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    9 g

    • Net Carbs

      1.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    17 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.1 mg

  • Magnesium

    36 mg

  • Potassium

    213 mg

  • Sodium

    21 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.8 mg

Similar Foods