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Carbs in Souplantation Soups Shepherd's Pie
Souplantation Soups Shepherd's Pie (1 cup) contains 17g total carbs, 15g net carbs, 11g fat, 8g protein, and 190 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
8 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg