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Whole Wheat Pita Bread

Carbs in Francis Whole Wheat Pita Bread

Francis Whole Wheat Pita Bread (0.5 pita) contains 19g total carbs, 17g net carbs, 1g fat, 4g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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