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Greek Pita 100% Whole Wheat Flat Bread

Carbs in Papa Pita Greek Pita 100% Whole Wheat Flat Bread

Papa Pita Greek Pita 100% Whole Wheat Flat Bread (0.5 pita) contains 18g total carbs, 13g net carbs, 2g fat, 4g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg