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Jams And Preserves

Carbs in Jams And Preserves

Jams And Preserves (1 tbsp) contains 13.8g total carbs, 13.6g net carbs, 0g fat, 0.1g protein, and 56 calories.

  • Net Carbs

    13.6 g

  • Fiber

    0.2 g

  • Total Carbs

    13.8 g

  • Protein

    0.1 g

  • Fats

    0 g

56 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    55.6 kCal

  • Total Carbs

    13.8 g

    • Net Carbs

      13.6 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    0.1 mg

  • Magnesium

    0.8 mg

  • Phosphorus

    3.8 mg

  • Potassium

    15.4 mg

  • Sodium

    6.4 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    2.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg