#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raspberry Organic Preserves Jam

Carbs in Mediterranean Organic Raspberry Organic Preserves Jam

Mediterranean Organic Raspberry Organic Preserves Jam (1 tbsp) contains 10g total carbs, 8g net carbs, 0g fat, 0g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    0 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg