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Carbs in The Co-operative British Breaded Ham
The Co-operative British Breaded Ham (1 slice) contains 0.2g total carbs, 0.2g net carbs, 1.4g fat, 4.1g protein, and 29 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
4.1 g
Fats
1.4 g
29 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 23g
Nutrient
Value
Calories
28.7 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
4.1 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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