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Quinoa Flour Spelt Wraps With Spinach

Carbs in Ancient Harvest Quinoa Flour Spelt Wraps With Spinach

Ancient Harvest Quinoa Flour Spelt Wraps With Spinach (1 serving) contains 29g total carbs, 25.5g net carbs, 4g fat, 7.3g protein, and 179 calories.

  • Net Carbs

    25.5 g

  • Fiber

    3.5 g

  • Total Carbs

    29 g

  • Protein

    7.3 g

  • Fats

    4 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    179 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    4 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    175 mg

  • Sodium

    338 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg