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Fruit Squish'ems Fruit Pouch Apple Mixed Berry

Carbs in Dole Fruit Squish'ems Fruit Pouch Apple Mixed Berry

Dole Fruit Squish'ems Fruit Pouch Apple Mixed Berry (1 pouch) contains 14g total carbs, 13g net carbs, 0g fat, 0g protein, and 60 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

0 g
Fats

0 g

60 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 90g

Nutrient

Value

Calories

60 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

-
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

100 mg
Vitamin A

0 mcg
Vitamin C

12 mg
Vitamin D

0 mcg