#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Golden Banana Plain Yoghurt
Golden Banana Plain Yoghurt (1 serving) contains 16g total carbs, 16g net carbs, 6.1g fat, 6.7g protein, and 145 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
6.7 g
Fats
6.1 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
144.6 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
6.7 g
Fat
6.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Sodium
66 mg
Vitamin A
0 mcg
Vitamin D
0 mcg