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Original Oatmeal

Carbs in Alpen Original Oatmeal

Alpen Original Oatmeal (1 serving) contains 33.2g total carbs, 30g net carbs, 2.6g fat, 5g protein, and 170 calories.

  • Net Carbs

    30 g

  • Fiber

    3.2 g

  • Total Carbs

    33.2 g

  • Protein

    5 g

  • Fats

    2.6 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33.2 g

    • Net Carbs

      30 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      9.9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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