#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Almond Corn Flakes

Carbs in Kellogg's Almond Corn Flakes

Kellogg's Almond Corn Flakes (1 serving) contains 24g total carbs, 24g net carbs, 4g fat, 1.8g protein, and 139 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    1.8 g

  • Fats

    4 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    139 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    4 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Zinc

    0.9 mg

  • Folate

    47 mcg

  • Vitamin A

    131 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    19 mg

  • Vitamin D

    0.9 mcg

  • Vitamin E

    1.9 mg