#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soymilk Refrigerated Light Plain Half-gallon

Carbs in Silk Soymilk Refrigerated Light Plain Half-gallon

Silk Soymilk Refrigerated Light Plain Half-gallon (1 cup) contains 8g total carbs, 7g net carbs, 2g fat, 6g protein, and 70 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

6 g
Fats

2 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

70 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

1.1 mg
Magnesium

40 mg
Potassium

300 mg
Sodium

120 mg
Zinc

0.6 mg
Selenium

5.6 mcg
Folate

24 mcg
Vitamin A

150 mcg
Vit B2 (Riboflavin)

0.5 mg
Vitamin B12

3 mcg
Vitamin D

3 mcg