#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Up Crushed Black Pepper Wraps

Carbs in Flat Out Protein Up Crushed Black Pepper Wraps

Flat Out Protein Up Crushed Black Pepper Wraps (1 flatbread) contains 18g total carbs, 9g net carbs, 2g fat, 12g protein, and 120 calories.

Net Carbs

9 g
Fiber

8 g
Total Carbs

18 g
Protein

12 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  9 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  1 g
Protein

12 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg