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Protein Up Carb Down Sea Salt & Crushed Black Pepper Flatbread

Carbs in Flatout Protein Up Carb Down Sea Salt & Crushed Black Pepper Flatbread

Flatout Protein Up Carb Down Sea Salt & Crushed Black Pepper Flatbread (1 flatbread) contains 18g total carbs, 9g net carbs, 2g fat, 12g protein, and 120 calories.

Net Carbs

9 g
Fiber

8 g
Total Carbs

18 g
Protein

12 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  9 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  1 g
Protein

12 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg