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Carbs in Trader Joe's Whole Wheats Wafers
Trader Joe's Whole Wheats Wafers (8 crackers) contains 24g total carbs, 21g net carbs, 2.5g fat, 3g protein, and 120 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
3 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 8 crackers
- Serving Weight: 32g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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