#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Waitrose Currants
Essential Waitrose Currants (1 serving) contains 20.6g total carbs, 20g net carbs, 0.1g fat, 0.7g protein, and 87 calories.
Net Carbs
20 g
Fiber
0.6 g
Total Carbs
20.6 g
Protein
0.7 g
Fats
0.1 g
87 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
86.5 kCal
Total Carbs
20.6 g
Net Carbs
20 g
Fiber
0.6 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
0.7 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg