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Apple Almond Crumble Oatmeal

Carbs in Second Cup Apple Almond Crumble Oatmeal

Second Cup Apple Almond Crumble Oatmeal (1 serving) contains 67g total carbs, 57g net carbs, 6g fat, 8g protein, and 350 calories.

  • Net Carbs

    57 g

  • Fiber

    10 g

  • Total Carbs

    67 g

  • Protein

    8 g

  • Fats

    6 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    67 g

    • Net Carbs

      57 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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