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Organics Whole Milk Yogurt Plain

Carbs in Heb Organics Whole Milk Yogurt Plain

Heb Organics Whole Milk Yogurt Plain (1 cup) contains 15g total carbs, 15g net carbs, 9g fat, 9g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    410 mg

  • Sodium

    125 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    3.5 mcg