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Granola Cereal

Carbs in Granvita Granola Cereal

Granvita Granola Cereal (0.33 cup) contains 12g total carbs, 4g net carbs, 5g fat, 3g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    8 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110.2 kCal

  • Total Carbs

    12 g

    • Net Carbs

      4 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.6 mg

  • Sodium

    27 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg