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Carbs in Ideal Protein Bbq Soy Nuts
Ideal Protein Bbq Soy Nuts (1 packet) contains 9g total carbs, 4g net carbs, 6g fat, 11g protein, and 130 calories.
Net Carbs
4 g
Fiber
5 g
Total Carbs
9 g
Protein
11 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
9 g
Net Carbs
4 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
530 mg
Sodium
250 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
