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Carbs in Ideal Protien Bbq Soy Nuts
Ideal Protien Bbq Soy Nuts (1 packet) contains 14g total carbs, 7g net carbs, 12g fat, 14g protein, and 210 calories.
Net Carbs
7 g
Fiber
7 g
Total Carbs
14 g
Protein
14 g
Fats
12 g
210 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 43g
Nutrient
Value
Calories
210 kCal
Total Carbs
14 g
Net Carbs
7 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Potassium
570 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
