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Carbs in Blue Ribbon Whole Grain Brown Rice
Blue Ribbon Whole Grain Brown Rice (0.25 cup) contains 34g total carbs, 32g net carbs, 1.5g fat, 3g protein, and 170 calories.
- Net Carbs - 32 g 
- Fiber - 2 g 
- Total Carbs - 34 g 
- Protein - 3 g 
- Fats - 1.5 g 
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 42g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 34 g - Net Carbs - 32 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1 mg 
- Potassium - 155 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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