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Salt Your Own New England Clam Chowder

Carbs in Vermont Country Store Salt Your Own New England Clam Chowder

Vermont Country Store Salt Your Own New England Clam Chowder (0.67 cup) contains 18g total carbs, 16g net carbs, 3.5g fat, 12g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    12 g

  • Fats

    3.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    10.8 mg

  • Sodium

    70 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg