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Red Quinoa

Carbs in Quinola Mothergrain Red Quinoa

Quinola Mothergrain Red Quinoa (1 serving) contains 79g total carbs, 68g net carbs, 6.4g fat, 14g protein, and 363 calories.

  • Net Carbs

    68 g

  • Fiber

    11 g

  • Total Carbs

    79 g

  • Protein

    14 g

  • Fats

    6.4 g

363 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    363.1 kCal

  • Total Carbs

    79 g

    • Net Carbs

      68 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.3 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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