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Oat & Wheat Germ Pancakes

Carbs in Join Mario's Table Oat & Wheat Germ Pancakes

Join Mario's Table Oat & Wheat Germ Pancakes (1 serving) contains 33g total carbs, 28.9g net carbs, 8.6g fat, 10g protein, and 232 calories.

Net Carbs

28.9 g
Fiber

4.1 g
Total Carbs

33 g
Protein

10 g
Fats

8.6 g

232 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 110g

Nutrient

Value

Calories

232 kCal
Total Carbs

33 g
- Net Carbs
  
  28.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  53 mg
Glycemic Load

-

Supplemental

Value

Sodium

225 mg
Vitamin A

0 mcg
Vitamin D

0 mcg