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Granola Bar, Peanuts, Oats, Sugar, Wheat Germ

Carbs in Granola Bar, Peanuts, Oats, Sugar, Wheat Germ

Granola Bar, Peanuts, Oats, Sugar, Wheat Germ (1 bar) contains 27.4g total carbs, 25.5g net carbs, 9.2g fat, 4.7g protein, and 206 calories.

Net Carbs

25.5 g
Fiber

1.8 g
Total Carbs

27.4 g
Protein

4.7 g
Fats

9.2 g

206 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 43g

Nutrient

Value

Calories

206 kCal
Total Carbs

27.4 g
- Net Carbs
  
  25.5 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  14.6 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

9.2 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.8 mg
Iron

1.1 mg
Magnesium

47.3 mg
Phosphorus

129 mg
Potassium

131.2 mg
Sodium

119.5 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

6.5 mcg
Folate

14.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

2.4 mg
Choline

13.9 mg