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Crown Rolls

Carbs in Ottenberg's Bakery Crown Rolls

Ottenberg's Bakery Crown Rolls (1 roll) contains 42g total carbs, 41g net carbs, 3g fat, 7g protein, and 220 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Potassium

    85 mg

  • Sodium

    490 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg