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Flax Oat Bran And Whole Wheat Pita Bread

Carbs in Joseph's Flax Oat Bran And Whole Wheat Pita Bread

Joseph's Flax Oat Bran And Whole Wheat Pita Bread (1 pita) contains 9g total carbs, 7g net carbs, 1.5g fat, 6g protein, and 60 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    6 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    141 mg

  • Iron

    1 mg

  • Potassium

    34 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg