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Carbs in Ocean Traders Breaded Cod Fillets
Ocean Traders Breaded Cod Fillets (1 fillet) contains 20.1g total carbs, 19g net carbs, 9.4g fat, 15g protein, and 219 calories.
Net Carbs
19 g
Fiber
1.1 g
Total Carbs
20.1 g
Protein
15 g
Fats
9.4 g
219 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 0g
Nutrient
Value
Calories
219.4 kCal
Total Carbs
20.1 g
Net Carbs
19 g
Fiber
1.1 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
15 g
Fat
9.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
