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Oven Ready Breaded Cod Fillets

Carbs in Trader Joe's Oven Ready Breaded Cod Fillets

Trader Joe's Oven Ready Breaded Cod Fillets (2 pieces) contains 31g total carbs, 30g net carbs, 11g fat, 15g protein, and 280 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    15 g

  • Fats

    11 g

280 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg