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Gluten Free Beef Stroganoff

Carbs in Sam Mills Gluten Free Beef Stroganoff

Sam Mills Gluten Free Beef Stroganoff (1 cup) contains 30g total carbs, 29g net carbs, 14g fat, 23g protein, and 340 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    23 g

  • Fats

    14 g

340 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 234g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    14 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      6 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Potassium

    450 mg

  • Sodium

    780 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg