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Onion Bagels

Carbs in Central Market Onion Bagels

Central Market Onion Bagels (1 bagel) contains 71g total carbs, 64g net carbs, 1g fat, 14g protein, and 350 calories.

  • Net Carbs

    64 g

  • Fiber

    7 g

  • Total Carbs

    71 g

  • Protein

    14 g

  • Fats

    1 g

350 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    71 g

    • Net Carbs

      64 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Sodium

    760 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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