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Homemade Soups Beef Chili Cup

Carbs in The Egg & I Homemade Soups Beef Chili Cup

The Egg & I Homemade Soups Beef Chili Cup (1 serving) contains 13g total carbs, 9.5g net carbs, 10g fat, 9.3g protein, and 184 calories.

  • Net Carbs

    9.5 g

  • Fiber

    3.5 g

  • Total Carbs

    13 g

  • Protein

    9.3 g

  • Fats

    10 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.4 mg

  • Sodium

    607 mg

  • Vitamin A

    255 mcg

  • Vitamin C

    25.2 mg

  • Vitamin D

    0 mcg