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Oats And Wheat Bran

Carbs in Nordic Oats And Wheat Bran

Nordic Oats And Wheat Bran (1 serving) contains 47g total carbs, 29g net carbs, 7.6g fat, 15g protein, and 359 calories.

  • Net Carbs

    29 g

  • Fiber

    18 g

  • Total Carbs

    47 g

  • Protein

    15 g

  • Fats

    7.6 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    358.5 kCal

  • Total Carbs

    47 g

    • Net Carbs

      29 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.5 mg

  • Magnesium

    191 mg

  • Phosphorus

    556 mg

  • Sodium

    4 mg

  • Zinc

    7.7 mg

  • Folate

    72 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg

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