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Morning Essentials Blueberry Pastry Crisps

Carbs in Kiggin's Morning Essentials Blueberry Pastry Crisps

Kiggin's Morning Essentials Blueberry Pastry Crisps (2 pastries) contains 19g total carbs, 18g net carbs, 2g fat, 1g protein, and 100 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

1 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 2 pastries
Serving Weight: 25g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg