#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yoplait Light Fat Free Blackberry Yogurt
Yoplait Light Fat Free Blackberry Yogurt (1 container) contains 16g total carbs, 16g net carbs, 0g fat, 5g protein, and 90 calories.
- Net Carbs - 16 g 
- Fiber - 0 g 
- Total Carbs - 16 g 
- Protein - 5 g 
- Fats - 0 g 
90 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 16 g - Net Carbs - 16 g 
- Fiber - - 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Phosphorus - 100 mg 
- Sodium - 80 mg 
- Vitamin A - 225 mcg 
- Vitamin D - 2 mcg 
Similar Foods
- Fat Free Light Blackberry Yogurt
- Diet Fat Free Blackberry Probiotic Yogurt
- Blackberry Blended Light Nonfat Yogurt 
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water 
- Dairy Yogurt Fat Free Dannon Light 'n Fit Nonfat Strawberry
- Activia Activia Light Vanilla Fat Free Yogurt
- Activia Light Fat Free Peach Yogurt
- Light Fat Free Blueberry Yogurt
- Light Fat Free Greek Lemon Lucious Lemon Yogurt