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Carbs in Weston Cornmeal Kaiser Buns
Weston Cornmeal Kaiser Buns (1 bun) contains 31g total carbs, 30g net carbs, 1.5g fat, 7g protein, and 160 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
7 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 68g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg