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Wholegrain Kaiser Bun

Carbs in Portofino Wholegrain Kaiser Bun

Portofino Wholegrain Kaiser Bun (1 bun) contains 31g total carbs, 28g net carbs, 1.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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