#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chateau Bread Dumplings
Chateau Bread Dumplings (2 dumplings) contains 36g total carbs, 34g net carbs, 1.3g fat, 7g protein, and 180 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
7 g
Fats
1.3 g
180 cals
Nutritional Facts
- Serving Size: 2 dumplings
- Serving Weight: 74g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
22 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg