#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Woolworths Ham & Cheese On White Sandwich
Woolworths Ham & Cheese On White Sandwich (1 serving) contains 28g total carbs, 22.8g net carbs, 8.9g fat, 12g protein, and 251 calories.
Net Carbs
22.8 g
Fiber
5.2 g
Total Carbs
28 g
Protein
12 g
Fats
8.9 g
251 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 104g
Nutrient
Value
Calories
251 kCal
Total Carbs
28 g
Net Carbs
22.8 g
Fiber
5.2 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
12 g
Fat
8.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
561 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Egg White Omelet Sandwich 6" & Cheese (with Ham)
- Breakfast Sandwiches Bagel Egg White & Cheese With Ham
- Breakfast Sandwiches Ham Egg And Cheese White
- Chicken Mayo Egg Mayo Ham Cheese & Tomato On White Bread Sandwich
- Pita Naturals Omelet Sandwiches Ham & Cheese White
- Sandwiches Ham Egg White & Cheese Wrap
- Sandwiches Bistro Ham & Cheese White Roll
- Sandwiches Ham Egg White & Cheese Croissant
- Snacks Ham & Cheese Sandwich With White Bread
- Sandwiches Ham Egg White & Cheese English Muffin