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Egg White Omelet Sandwich 6" & Cheese (with Ham)

Carbs in Subway Egg White Omelet Sandwich 6" & Cheese (with Ham)

Subway Egg White Omelet Sandwich 6" & Cheese (with Ham) (1 serving) contains 45g total carbs, 41g net carbs, 9g fat, 24g protein, and 350 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    24 g

  • Fats

    9 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    2.7 mg

  • Sodium

    1170 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg