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Carbs in Freedom Foods Ancient Grains Super Muesli With 0.5 Cup Skim Milk
Freedom Foods Ancient Grains Super Muesli With 0.5 Cup Skim Milk (1 serving) contains 46g total carbs, 40g net carbs, 8.6g fat, 9.5g protein, and 313 calories.
Net Carbs
40 g
Fiber
6 g
Total Carbs
46 g
Protein
9.5 g
Fats
8.6 g
313 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 66g
Nutrient
Value
Calories
313.1 kCal
Total Carbs
46 g
Net Carbs
40 g
Fiber
6 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
9.5 g
Fat
8.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
529 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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